Apply Below For The Opportunity to work 1-on-1 with my team and I
There have been a crazy amount interested in 1-1 coaching which is amazing - We will be taking a TWO MORE LADIES for 1-1 slots.
What Does It Includes:
Specific calories and macros for your goal which is assessed weekly and checked on MFP.
1-1 Personalised progressive training program which will be according to your goals, likes and dislikes and what equipment you have available to you - we also look at injuries and work with you in your program.
Weekly in depth 1-1 check in with your TEAM SCC coach with video response on loom or Whatsapp voice note depending on what you prefer. Your check ins are on a system very different to the 8 week challenges - it is much more personal.
Tailored 1-1 Check in sheets where you will report training, nutrition, sleep, stress, menstrual cycle, mood, energy, digestion, etc that your coach will then help you with for the coming week.
Tailored Training sheet that you will be able to log your workouts and progress over the weeks - with video demonstrations available to you.
You'll Also Receive Access to My 8 week Challenges When Running
Private members area with all of your resources available.
Weekly Yoga/Meditation classes that you have the option of participating in with our very own SCC Yoga teacher Kate.
A wide variety of recipes available to you with new added recipes each week from our new SCC Chef and Recipe Creator Sarah.
Community WhatsApp group chat with all of the incredible ladies in the challenge experiencing the same journey as you.
Daily accountability in the group where you will post food ideas and gain tips from everyone else.
Weekly Q&A videos where we answer all your questions through videos.
Pricing Details
The minimum sign up is for 3 months to begin with. We do not start clients off on a monthly basis.
The initial block includes the program building, set up and the length of time we feel a client needs to set foundations and begin to achieve results they want - it will then move to a rolling monthly contract.
3 Months - €600
Monthly rolling contract after - €200
Ready To Join The Team?
Please fill out this form if you are 100% wanting this level of coaching with TEAM SCC, happy with the above pricing and want to see results!